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Mamas Con Ganas Podcast with Valentina Izarra

Nov 19, 2021

I talk about how to overcome nervousness so you can step into any situation with confidence, determination and power. Whether you're preparing for a job interview, a public speaking gig, or going out on a first date, this episode is for you. Say goodbye to performance anxiety, get past your nerves and crush it! 

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Nov 5, 2021

¿Has pensado alguna vez que para ser buena madre, es necesario ser perfecta? ¿O has pensado alguna vez que no eres lo suficientemente capaz para ser una mamá exitosa? En este episodio hablo sobre cómo superar el remordimiento materno, ese sentimiento de culpabilidad muy común en las madres que aún desean llevar...


Oct 22, 2021

An honest conversation for mothers about the stigma of mommy guilt. I talk vulnerably about how to better process the thoughts of mommy guilt. This includes observing our thought patterns, challenging ourselves to see things from an opposite perspective, and becoming very intentional in choosing our thoughts. If you...


Oct 15, 2021

En esta parte 2 sobre "La Razón Detrás de Nuestras Acciones" Valentina Izarra habla sobre las dos necesidades del espíritu. Es la continuación de una discusión sobre las 6 necesidades básicas de los seres humanos. Al examinar cómo podemos cumplir nuestras necesidades del espíritu, logramos conectarnos más...


Oct 8, 2021

In this part 2 of "Why We Do What We Do," Valentina Izarra, talks about the needs of our spirit: growth and contribution. It is a continuation of a discussion on the 6 basic human needs. Feel more contentment and connection to your purpose by examining how you can fulfill these spiritual needs. Discover a more...