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Mamas Con Ganas Podcast

Oct 22, 2021

An honest conversation for mothers about the stigma of mommy guilt. I talk vulnerably about how to better process the thoughts of mommy guilt. This includes observing our thought patterns, challenging ourselves to see things from an opposite perspective, and becoming very intentional in choosing our thoughts. If you...


Mar 12, 2021

Valentina Izarra, founder of Mamas Con Ganas, shares 3 simple tips for overcoming mommy overwhelm. It’s an intimate episode dedicated to the mother who is stressed out by the burdens and responsibilities of motherhood. If you are doubting your abilities as a mother and feeling completely overwhelmed, then this...


Nov 11, 2020

Interview with Afshan Tafler, Conscious Parenting Coach and Holistic Life Coach. Afshan talks about how to break reactive anger patterns with your kids so you can have more calm and connection in your family. She also shares the 7 steps to transforming anger, the conscious way. If you want to learn how to master...


Aug 5, 2020

Interview with Natalie Syrmopoulos, conscious parenting coach and founder of Evolving With Natalie. Natalie talks candidly about the challenges of parenting, "gladiator kids," and how we can step into an awakened parenting style using the four pillars of Awareness, Acceptance, Acknowledgment and Accountability.

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Feb 25, 2020

Rosalía Rivera, Founder of Consent Parenting and host of the About Consent podcast, talks about the importance on educating our children on sexual abuse prevention. She shares tips on how to approach this delicate subject which includes body safety, boundaries, and consent. In this way, we can prevent abuse and break...