Sep 21, 2022
Do you struggle with your self-image? Do you have a hard time loving what you see in the mirror?
In this episode, I talk about how to create an extraordinary relationship with your body. I offer alternative possibilities for the perception you have of your body so that you can live a more content life, one that is...
Aug 23, 2022
If you have a hard time saying no and tend to over commit your schedule with others' priorities, this episode is for you. Learn about the power of standing your ground and setting your boundaries by saying no. Saying no with confidence will earn you more respect and open up the space for you to say YES to what truly...
Aug 9, 2022
I talk about how to build the self-esteem and courage to fight for your dreams even when everyone around you is a doubter. The only person who needs to believe in your talents, ability and capacity is YOU. Waiting around for the approval of others to live out your dreams is giving your power away. Don't make yourself...
Jun 28, 2022
I talk about all the mental monsters you will have to face and defeat in order to become truly unstoppable. Learn how to recognize the resistance that will inevitably try to hold you back from success. Conquer your fears, let go of your insecurities, gain self-confidence, embrace the challenges to come and persist in...
Dec 10, 2021
Learn how to overcome rejection in both your personal and professional life. Valentina Izarra shares the five truths that mentally strong women know about rejection. Don’t let rejection hold you back from chasing your dreams. Use it to become wiser, sharper and stronger.
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